Calorias da banana

cuide-se

se vc quer incluir banana na sua dieta escolha a melhor com menos calorias#Educação

94

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ROSE OFICIAL 🤭

ROSE OFICIAL 🤭

Uma banana nanica média e uma colher de sopa de aveia em flocos têm juntas aproximadamente 100 a 110 calorias. A aveia contribui com cerca de 53 calorias por colher de sopa, e a banana nanica média com cerca de 105 calorias. #dica #dieta #calorias

29

1

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Dieta para emagrecer✅

Dieta para emagrecer✅

#emagrecer #emagrecimento #dieta #banana #viral✅

511

11

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Angel

Você sabe quantas calorias tem uma banana 🍌? #emagrecimento #Saúde #informaçao #vidasaudavel #alimentacaosaudavel

52

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Fernando Rodrigues | Nutricionista

Fernando Rodrigues | Nutricionista

Muita gente ainda foge das frutas achando que elas engordam 🍌🍓 . Mas será que é verdade? 👀 Trouxe as calorias das principais frutas, pra você ver que dá sim pra comer sem medo! 💪 ⠀ Já salva esse post pra lembrar na hora de montar suas refeições 😉 ⠀ #frutas #frutascaloricas #nutrição #emagrecimento #alimentacaosaudavel

72

3

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Hans Hagenbeck

#banana #calorias #dieta #Treino #academia

29

3

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Sueli Oliveira81

Sueli Oliveira81

61

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